Welcome!

This free mini course was created to help you gain the awareness around what’s holding you back, overcome blocks & own your greatness. Included is a 90 min Qoya session to really support you in embodying these shifts. Qoya is a powerful embodiment practice that I’ve been doing for over 4 years now and it has changed my life. It combines dance with sensual movement & Yoga.

Illuminate To Elevate | Free Mini Course

When you pop in your name and email you’ll get instant access to:

  • Moving Through Blocks Guided Meditation 

  • How to Transform Blocks Training

  • Positive Projections Training

  • Owning Your Greatness Guided Meditation

  • Somatic Body Love Meditation 

  • 90 Minute Qoya Session